Ali Bastian: Catching the Cancer Train

I've always been a bit of a worrier. I worry about the big things, like climate change and the future of our planet. I worry about the small things, like whether I've left the oven on or if I've packed enough snacks for my kids' soccer game.

But recently, I've had a new worry added to my list: cancer.

It all started with a lump in my breast. I had been breastfeeding my youngest child, and I had noticed that the lump had been there for a few months. I wasn't too worried about it at first, but it started to get bigger and it was starting to hurt.

I went to the doctor, and they sent me for a mammogram. The mammogram showed that the lump was cancerous. I was devastated.

I was 41 years old, and I had two young children. I couldn't believe that I had cancer. I didn't want to die. I wanted to see my children grow up.

I was referred to a breast cancer specialist, and she told me that I would need to have a mastectomy. I was terrified, but I knew that it was the only way to save my life.

I had the mastectomy, and it was a success. The cancer was removed, and I am now cancer-free.

I am so grateful to the doctors and nurses who saved my life. I am also grateful to my family and friends, who have supported me through this difficult time.

Cancer is a scary disease, but it is not a death sentence. If you are diagnosed with cancer, don't give up hope. There are many people who have survived cancer, and you can too.

Here are some tips for coping with a cancer diagnosis:

• Allow yourself to feel your emotions. It's okay to be angry, sad, and scared.
• Talk to your family and friends about what you're going through.
• Join a support group. Meeting other people who are going through the same thing can help you feel less alone.
• Take care of yourself. Eat healthy foods, get enough sleep, and exercise regularly.
• Don't give up hope. Cancer is a serious disease, but it is not a death sentence. With the right treatment and support, you can beat cancer.