Amazing Beauty Tips

Oh, the beauty myths and tales! They grow and spread as the internet grows and we exchange information more readily than ever before. Many of the beauty secrets that old timers tell us make us wonder how their techniques ever worked. But there are also some that work like a charm and have stood the test of time.
1. Beauty Sleep
It really is imperative to get a full night's sleep, no matter what your age is. We've all heard the saying "beauty sleep," but did you know that it's actually true? When you sleep, your skin repairs itself and produces collagen. So, try and aim for at least seven or eight hours of shuteye each night.
2. Fruit Diet.
Try this for breakfast, lunch, or dinner: fruit, fruit, and more fruit. Fruits contain antioxidants, which are essential for maintaining healthy skin, but they also rich in water, so they'll help keep your skin hydrated.
3. Cold Cream
If you have dry or sensitive skin try using cold cream to clean your face. It's creamy and soothing on delicate skin and won't cause it to become red or itchy.
4. Oatmeal Masks
If your face tends to be dry or itchy it might be from years of using harsh cleansers and astringent treatments. A great way to bring your skins pH levels back into balance is with an oatmeal mask. Grind up some oats and mix them with a little water to form a paste. Apply to face, let dry for 15 minutes and wash off with warm water.
5. Baking Soda
Baking soda is an excellent skin cleanser. It's gentle enough to use on your face and it will help to remove dirt and oil. Mix 1 teaspoon of baking soda with 2 teaspoons of water. Apply to skin, let it sit for 15 minutes and wash off with water.
6. Apple Cider Vinegar
Apple cider vinegar is a natural astringent and it can help to tone your skin. It's also rich in vitamins and minerals that are essential for healthy skin. Mix 1 tablespoon of apple cider vinegar with 2 cups of water. Use a cotton ball to apply it to your skin. Leave it on for 15 minutes and rinse off with water.
7. Honey
Honey is antibacterial and it can help to kill bacteria that cause acne. It's also a natural humectant, which means that it helps to keep your skin moist. Apply honey to your face and let it sit for 15 minutes. Wash off with warm water.
8. Coconut Oil
Coconut oil is a natural moisturizer and it can help to soothe dry skin. It's also anti-inflammatory and it can help to reduce redness and swelling. Apply coconut oil to your face and leave it on overnight. Wash off with warm water in the morning.
9. Olive Oil
Olive oil is a good source of antioxidants and it can help to protect your skin from damage. It's also a natural moisturizer and it can help to keep your skin soft and supple. Apply olive oil to your face and leave it on for 15 minutes. Wash off with warm water.
10. Sunscreen
Sunscreen is the most important beauty product you can use. It helps to protect your skin from damage caused by the sun's ultraviolet rays. Be sure to wear sunscreen every day, even if it's cloudy outside.
There you have it! Taking care of yourself doesn't have to take a lot of time or money. Follow these easy beauty tips and you'll be on your way to a more youthful, healthy and beautiful you!