Best Lactation Cookies for Boosting Milk Production

Being a mother is a blissful feeling with a baby in their arms, giggling and smiling but wait the mother has to put so much into it so that their baby stays healthy, active and happy. If you’re breastfeeding your baby, this is your responsibility to produce every meal for your baby, which is draining and exhausting, to say the least. Many mothers experience a dip in their milk supply, or have to meet the demand or even try to stock up on extra milk for feeding your baby when you’re away. So for this, many women try lactation brownies and other snacks to boost their milk supply sufficiently.

A little introduction about lactation cookies

Lactating cookies are considered healthy snacks that are enriched with many vitamins and minerals to improve both the quality and the quantity of milk. Their ingredients too are different from regular cookies as they contain effective herbs, oats, nuts and seeds with less white sugar to enhance milk supply quickly. These milk making ingredients are known as galactogogues, which have a long history in many cultures and also experienced mothers recommend them to increase milk supply safely.

About MILKY MAMA

MILKY MAMA was established by Krystal Nicole Duhaney, a registered nurse, international board certified lactation consultant and an experienced mother of two. She also went through the problem of low milk supply and by using her knowledge about feeding and lactation, she made lactating cookies that had some awesome results and then she decided to share it with other mothers too, who’re suffering from this issue and that is how MILKY MAMA came into existence. They offer many different varieties of treats and snacks like lactation brownies and beverages which are nourishing yet delicious too. Here are some cookies available at the MILKY MAMA site, which address the issue of low milk supply and provide useful extra calories to the mothers as well.

1-      OATMEAL CHOCOLATE CHIP LACTATION COOKIES

https://milky-mama.com/oatmeal-chocolate-chip-lactation-cookies/

Since we all know the effectiveness of oats, it is a known breast milk maker. It is rich in beta-glucan, iron, fiber and healthy carbohydrates, equally good for mother and the baby’s health. Other than that it also has time tested galactogogues like brewer’s yeast and flax seeds that enhance milk supply very fast. They come in a pack of 12, individually wrapped and the recommended dose for a nursing mother is 1-2 cookies per day or as required.

2-      SALTED CARAMEL LACTATION COOKIES

https://milky-mama.com/salted-caramel-lactation-cookies/

It’s another flavor in this series of cookies to give some variety to the feeding mothers, so they don’t get bored with the same taste every day. These treats are specially designed to increase milk supply but still enjoy it with their cup of tea or coffee. This cookie is fenugreek free, good for those to whom this herb doesn’t suit at all. Other than that all the ingredients in the cookies are good to maintain a good milk supply.

3-      PEANUT BUTTER CHOCOLATE CHIP LACTATION COOKIES

https://milky-mama.com/peanut-butter-chocolate-chip-lactation-cookies/

  Another delicious, mouth watering variation in our cookies is this peanut butter combined with chocolate chips to give more richness and scrumptious flavor. These are also fenugreek free, fully loaded with famous galactogogues, and come in a box of 12 cookies. However, use them in moderation and don’t have them more than two per day, otherwise it could cause some side effects too.

4-      LACTATION COOKIES MIX

https://milky-mama.com/lactation-cookie-mix/

Other than readymade cookies, they also offer cookie mix in two different variations. one is a regular one with semi-sweet chocolate chips included to give more flavor and taste too. Another one is the soy and dairy free version, which is for those mothers and babies that are lactose intolerant and can be suitable for them. In this mix you just need to add water, eggs and vanilla to make the dough and then bake it. all the required information is available at the back of the pack. You can even add more items like nuts, different chocolates or dried fruits to make them more yummilicious. This cookie mix makes almost 18 cookies from one mix pouch. However, consume them only two per day.

5-      OATMEAL LACTATION COOKIES

https://milky-mama.com/oatmeal-lactation-cookies/

This is the basic, traditional oatmeal lactation cookies that are fully loaded with breast milk making ingredients to influence milk production. The rating of this cookie is five stars which is a great achievement and also shows its effectiveness too.

Important note

All our cookies are preservatives free, so if you’re not going to eat them within two weeks, simply freeze them where they can safely stay for up to two months. Also our cookies are fenugreek free plus to know about ingredients, nutrition and calories, they are mentioned at the back of each box.

Summing up

MILKY MAMA is a well known company, working hard for pregnant and nursing mothers, providing many different products on their site at reasonable prices. Also low milk supply is a serious problem and can be effectively treated by consuming their treats, snacks and beverages.