Can't Miss the Mayo

Mayo is smooth, full of flavor, and good for you.

Mayo, mayonnaise, Miracle Whip, no matter what you call it, this creamy condiment is a staple in many households. It's perfect for sandwiches, salads, and even as a dip for your favorite snacks. But what exactly is mayo, and is it as healthy as people say?
Mayo is made from eggs, oil, vinegar, and lemon juice. The eggs and oil give it its creamy texture, while the vinegar and lemon juice add a bit of tang. Mayo is also a good source of vitamins and minerals, including vitamin E, vitamin K, and folate.
But one of the best things about mayo is that it's incredibly versatile. You can use it as a spread, a dip, or even as a salad dressing. And because it's made with healthy ingredients, you can feel good about eating it.
Here are a few of our favorite ways to use mayo:

As a spread on sandwiches and wraps
As a dip for vegetables and chips
As a salad dressing
As a marinade for chicken or fish
In deviled eggs

No matter how you choose to use it, mayo is a delicious and versatile condiment that can add flavor and nutrition to your meals. So next time you're looking for a healthy and flavorful way to add some zest to your food, reach for the mayo!