Benefits of a Middle School Journal

 Journaling is a very beneficial activity for middle school students. It helps us express our emotions and our upgrade our reaidng and writing skils. Here is how journaling is beneficial to kids like me.

Expressing emotions is something that is pretty difficult for us moody teenagers. A lot of middle schoolers don't like talking about their emotions. Some of them hold in their emotions until they snap. They could end up hurting someone or themselves, physically or emotionally. Writing out their emotions, wether it's anger, happiness, or sorrow,