Super Kick Gym

Super Kick Gym has developed a specialized Taekwondo program tailored for senior citizens, focusing on maintaining health, improving balance, and promoting active aging. This gentle yet effective approach to Taekwondo is adapted to suit older adults' needs and capabilities.
Classes emphasize low-impact movements, balance exercises, and simplified Taekwondo techniques. The program helps improve flexibility, coordination, and cardiovascular health, while also providing cognitive benefits through learning new skills.
Social interaction is a key component, fostering a sense of community among participants. Many seniors find that this program not only improves their physical well-being but also boosts their confidence and overall quality of life.
Join our Seniors' Wellness Taekwondo classes for a fun, safe, and beneficial martial arts experience at Super Kick Gym.
 

Website:

https://en.bjj-bangkok.com

Address:

London, United Kingdom

Phone Number:

080 632 9359

Social Media Profiles:

https://facebook.com/superkickgym/

Contact Mail:

[email protected]