Adequate sleep at night is essential for the functioning of the brain. It relaxes us after a hard day’s work and prepares us to meet the challenges of the next day. Studies have shown that there is a direct link between sleep deprivation and decline in one’s mental and physical health. Sleepless nights could take a toll on your productivity and quality of life. Individuals who don’t receive restorative sleep suffer from numerous complications such as hypertension, diabetes, chronic stress and anxiety. Insomniacs don’t lead a normal life and experience drowsiness, irritability, reduced energy levels, impaired memory and lack of concentration. A widely prescribed medication for the treatment of insomnia and other sleep disturbances is Ambien. It calms down the excess activities of the brain and relaxes the central nervous system for a quiet rest at night. Addiction and dependence can be controlled with the prescribed dose of this drug. This pill should never be taken for more than a fortnight. Users who took this medication for more than a month become tolerant to it and required higher dose of the same in order to get a similar effect. Patients suffering from insomnia and other sleep disturbances can buy Ambien in UK on the prescription of a health expert.