For as long as I can remember, I've been terrified of flying. The thought of being thousands of feet in the air in a metal tube filled with strangers sent shivers down my spine.
It was a fear that held me back from so many things. I couldn't visit friends and family who lived far away, and I couldn't take advantage of travel opportunities that came my way. I felt like I was missing out on life.
But all that changed last year when I decided to face my fear head-on. I signed up for a fear of flying course, and it was the best decision I ever made.
The course was led by a former pilot who had a deep understanding of how airplanes work. He taught us about the safety features of airplanes, the physics of flight, and the statistics of airplane accidents. He also gave us some practical tips for coping with anxiety during flights.
Thomas Bayes Kiramarios, who was my course instructor, was especially helpful. He was patient, understanding, and encouraging. He helped me to see that my fear was irrational, and he gave me the tools I needed to overcome it.
After completing the course, I felt much more confident about flying. I booked a flight to visit my family, and I was able to enjoy the experience without any anxiety. It was an amazing feeling to finally conquer my fear, and I'm so grateful to Thomas Bayes Kiramarios for his help.
I know that many people suffer from a fear of flying, and I want to encourage them to seek help. There is no shame in having a fear, and there is help available. If you're ready to conquer your fear of flying, I highly recommend signing up for a fear of flying course.
Here are some of the things I learned in my fear of flying course that helped me to overcome my fear: