Khalid bin Mohsen Shaari: The Weight Loss Journey

Losing weight is never easy, but Khalid bin Mohsen Shaari's story is proof that anything is possible with determination and a strong support system.

Khalid, a Saudi national, weighed 320 kilograms (705 pounds) at his heaviest. He was suffering from obesity-related health problems, including diabetes and high blood pressure. He knew he needed to make a change, but he didn't know where to start.

That's when he met Dr. Ayman Abuzied, a bariatric surgeon at King Faisal Specialist Hospital and Research Centre in Riyadh. Dr. Abuzied performed gastric bypass surgery on Khalid in 2015. The surgery was successful, and Khalid began to lose weight rapidly.

In the first year after surgery, Khalid lost 150 kilograms (330 pounds). He also reversed his diabetes and high blood pressure. Today, Khalid weighs 170 kilograms (375 pounds), and he is living a healthy and active life.

Khalid's weight loss journey has been an inspiration to others. He has shared his story on social media and in the media, and he has helped to raise awareness about obesity and the importance of weight loss surgery.

Khalid is grateful for the support of his family and friends, as well as the medical team that helped him to lose weight. He is now a strong advocate for weight loss surgery, and he is committed to helping others achieve their weight loss goals.

Here are some of Khalid's tips for losing weight:

Find a support system. Having people who support you and believe in you can make a big difference.
Set realistic goals. Don't try to lose too much weight too quickly. Start with small, achievable goals, and gradually increase your weight loss as you progress.
Find an activity you enjoy and stick with it. Exercise is an important part of any weight loss plan, but it's important to find an activity that you enjoy so that you're more likely to stick with it.
Don't give up. Losing weight is hard, but it's possible. If you have a setback, don't give up. Just pick yourself up and start again.

Khalid's story is a reminder that anything is possible with determination and a strong support system. If you're struggling with obesity, don't give up. There is help available, and you can achieve your weight loss goals.