Achieve Wellness Through Customized Care

At Mend Colorado’s M Powered Personal Training in Boulder, we combine advanced personal training and one-on-one physical therapy to create personalized fitness solutions. Whether you’re an athlete recovering from injury, an individual addressing chronic pain, or someone seeking to improve overall fitness, we tailor every program to your unique needs. Our specialties include spine care, pelvic health, orthopedic therapy, and sports medicine, ensuring a targeted and effective approach to wellness. Using evidence-based methods like manual therapy, dry needling, and customized exercise plans, we help clients restore movement, improve strength, and regain confidence. Unlike crowded gym environments, our private training space offers a distraction-free setting for optimal focus and results.

Our team of certified experts, including highly experienced Boulder personal trainers, is committed to providing the highest level of care. Each session is designed to address the root causes of pain or physical limitations while enhancing form, function, and overall performance. With over 20 years of experience, we understand the importance of maintaining proper technique to prevent injuries and achieve sustainable progress. Whether you’re recovering from surgery, preparing for an athletic competition, or simply striving for better health, our programs are crafted to ensure success at every stage of your journey.

Take control of your health and fitness with Mend Colorado’s expert guidance. Contact us today to schedule your consultation and learn how our tailored approach to personal training and physical therapy in Boulder can help you achieve your goals and enhance your quality of life.