PFAS: What You Should Know

PFAS are a group of man-made chemicals that have been used in a wide range of products, from non-stick cookware to waterproof clothing. They have been linked to a variety of health problems, including cancer, birth defects, and immune system disorders.
PFAS are a serious threat to our health. They are persistent in the environment and can accumulate in our bodies over time. Even low levels of PFAS exposure have been linked to health problems.
There are a number of things we can do to reduce our exposure to PFAS. These include:
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Avoiding products that contain PFAS. Check the labels of products to see if they contain PFAS. Some common products that contain PFAS include non-stick cookware, waterproof clothing, and stain-resistant carpets.

Filtering our water. PFAS can be found in drinking water, so it is important to filter our water using a reverse osmosis system or activated carbon filter.

Eating a healthy diet. Eating a healthy diet can help to protect us from the harmful effects of PFAS. Fruits, vegetables, and whole grains are all good sources of nutrients that can help to boost our immune system and protect us from disease.

We need to take action to protect ourselves and our families from PFAS. These chemicals are a serious threat to our health, and we need to do everything we can to reduce our exposure to them.
Here are some additional tips for reducing your exposure to PFAS:
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Wash your hands frequently with soap and water.

Avoid touching your face or putting your hands in your mouth.

Wipe down surfaces with a disinfectant that is effective against PFAS.

Avoid eating fish that are high in PFAS.

Get regular medical checkups to monitor your PFAS levels.

By following these tips, you can help to reduce your exposure to PFAS and protect yourself and your family from their harmful effects.