Small Group Fitness Class

At Mend Colorado in Boulder, we believe fitness should be tailored to your needs. That’s why our group fitness classes are led by skilled physical therapists who design personalized, data-driven workouts to help you reach your goals. Whether you're recovering from an injury or aiming to boost your strength, our physical therapist-led sessions provide the perfect balance of safety and challenge, ensuring a fitness journey that yields real, lasting results.

Our small group fitness classes are uniquely designed to offer individualized care in a supportive group environment. Focused on enhancing core strength and improving bone density, each class is tailored to meet the specific needs of participants. A physical therapist is present at every session, offering expert modifications and ensuring that exercises are adjusted to your personal fitness level. This individualized attention, combined with the benefits of a group setting, makes Mend Colorado’s fitness offerings a standout in Boulder.

At Mend Colorado, fitness is about more than just working out—it’s about building connections. Our group fitness classes foster a positive and supportive community where you can work alongside others who share your goals. The camaraderie and encouragement you’ll find in our classes make every workout more enjoyable and motivating. Reach out today and discover how our small group fitness classes in Boulder can transform your approach to fitness.