Best Office Chairs for Neck and Shoulder Pain

When people are shopping for a new office chair, they’re most commonly researching chairs that help support their lower back because they’re dealing with sciatica or some other type of back issue. But neck   30% of American adults suffer from chronic neck  and shoulder pain is nearly as common — and if you don’t have a proper office chair designed to support your neck and shoulders, that pain is only going to get worse.

Thankfully, there are a number of great chairs on the market that are specifically designed to help people with neck and shoulder pain. Because of that, though, finding the perfect chair for you can be a tad daunting. Don’t worry. We’ve done the research and come up with a great list of 10 chairs that won’t necessarily solve your pain (that’s on you to stretch and build strength in those areas), but will certainly not make matters worse.

Steelcase Gesture – The Overall Best Office Chair for Neck and Shoulder Pain

If you’re not the handiest person, you’ll be glad that this chair comes fully assembled, along with a 12-year warranty, which is one of the longer warranties for chairs on this list. There’s no headrest on this chair, which might seem peculiar for a chair that’s strong in helping with neck and shoulder pain. But the back support from this chair is absolutely stunning which, in return, helps with neck and shoulder pain.

Staples Hyken – Best Cheap Office Chair for Neck and Shoulder Pain

Thousands of people who were looking for a budget office chair to support their neck and shoulder landed on a great option by Staples.
The Staples Hyken Technical Task sells out quickly. It has an excellent breathable mesh back and adequate lumbar support. It’s the headrest that sets it apart from other budget chairs, though. You can adjust that headrest slightly up and down, in addition to angling left and right.

Duramont Office Chair – Best Office Chair for Neck and Shoulder Pain Under $300

If your budget is right around the $300 mark, the Duramont Office Chair is a great value. This office chair has excellent lumbar support and an even better headrest that can help with your neck and shoulder pain. Marketed as the chair with more adjustments than any other chair in its class, the Duramont may be the answer your neck and shoulder have been looking for. The headrest can adjust up and down, but also at an angle, allowing you to pinpoint a position to give your neck the ultimate amount of support.

Raynor Ergohuman – Best Value Office Chair for Neck and Shoulder Pain

With its high backrest and highly-adjustable headrest, the Raynor Ergohuman is an excellent pick for supporting your neck and shoulders — and it won’t break the bank. While armrests are important to sit ergonomically, some people simply don’t like them. This chair has armrests, but it’s not important for the construction of the chair if you really don’t want them.

NOUHAUS Ergo3D – Best Mesh Office Chair for Neck and Shoulder Pain

It’s two biggest selling features is its highly adjustable headrest, which is helpful for those with neck and shoulder pain, along with its 4D armrests, which can adjust up and down, and pivot left and right, allowing you to hone in on that perfect typing position. That level of adjustment not only helps with shoulder pain, but also prevents things like carpal tunnel down the road.