What the Pros Skipped That I Did: The Little Things Make a Big Difference




As a novice skier, there are a lot of things I didn't know. But even though the pros sailed down the mountain with ease, there were a few things they missed that I didn't. These little things ended up making a big difference in my skiing experience.

1. Warm up before you hit the slopes.

I know, I know, you're excited to get out there and start skiing. But trust me, taking a few minutes to warm up will make a big difference. A few jumping jacks, some arm circles, and some leg stretches will help get your blood flowing and your muscles ready for action. You'll be less likely to get injured, and you'll be able to ski for longer without getting tired.

2. Dress in layers.

The weather on the mountain can change quickly, so it's important to dress in layers. If you start to get too warm, you can easily peel off a layer. And if you start to get too cold, you can always add a layer. I like to wear a base layer of a moisture-wicking material, a mid-layer of insulation, and a waterproof outer layer.

3. Stay hydrated.

It's easy to get dehydrated when you're skiing, so it's important to drink plenty of fluids. I like to carry a water bottle with me on the slopes and take a few sips every time I stop. You can also drink sports drinks or electrolyte-rich beverages to help you stay hydrated.

4. Take breaks.

Don't try to ski for hours without taking a break. Your body needs time to rest and recover. I like to take a break every hour or so, just to sit down and relax for a few minutes. I also like to take a longer break for lunch, so I can refuel and get some energy back.

5. Have fun!

Skiing is supposed to be fun, so don't forget to enjoy yourself. Take in the scenery, chat with your friends, and just relax. If you're not having fun, you're not doing it right.

I hope these tips help you have a great skiing experience. Just remember, the most important thing is to have fun.