If you're pregnant, you've probably heard that smoking is a big no-no. But what about vaping? Is it any safer? The short answer is: no. Vaping during pregnancy can harm your baby as much as smoking traditional cigarettes, if not more.
Let's break down the risks:
Premature birth: Vaping increases the risk of premature birth by 1.5 times. This can be dangerous for your baby, as it can lead to developmental problems, respiratory issues, and even death.In addition to these risks, vaping during pregnancy can also:
* Increase your blood pressure and heart rateIf you're pregnant, the best thing you can do for your baby is to quit vaping immediately. There are many resources available to help you quit, including:
Quitting vaping can be difficult, but it's worth it for the health of your baby. If you need help, reach out to a healthcare professional or support group. They can provide you with the resources and support you need to quit smoking and protect your baby's health.
Remember, every day that you're smoke-free is a day that you're giving your baby a healthier future.