The Rules of the Game
Women's rugby 7s is played on a rectangular field with two goals at each end. Two teams of seven players compete in two seven-minute halves. The objective is to score tries or kick goals to earn points. The team with the most points at the end of the match wins.In the Spotlight: A Personal Story
As a former women's rugby 7s player, I witnessed firsthand the transformative power of this sport. The camaraderie, teamwork, and resilience I learned on the field have stayed with me long after my playing days ended. I am grateful for the opportunity to have been part of this amazing community.Off the Field: Empowering Women
Beyond the athletic arena, women's rugby 7s is playing a vital role in empowering women. It provides a platform for female athletes to showcase their skills, build confidence, and lead by example. The sport is also breaking down gender stereotypes by challenging traditional notions of what women can and cannot achieve physically.Call to Action: Join the Movement
Whether you're a seasoned athlete or new to the sport, women's rugby 7s has something to offer everyone. If you're looking for a fun, challenging, and empowering activity, I encourage you to give it a try. Join the thousands of women around the world who are embracing this amazing sport and making their mark on the field and beyond.