World Suicide Prevention Day

Why We Need to Talk About Suicide
Suicide is a serious problem that affects millions of people around the world. In the United States alone, over 45,000 people die by suicide each year. That's more than the number of people who die in car accidents.
Suicide is a preventable tragedy. There are many things that we can do to help prevent suicide, including talking about it openly and honestly.
Talking about suicide can be difficult, but it's important to remember that you're not alone. If you're struggling with suicidal thoughts, there are people who want to help you.
There are also many resources available to help you get the support you need. You can find more information on the National Suicide Prevention Lifeline's website.
If You Need Help
If you're struggling with suicidal thoughts, please reach out for help. You can call the National Suicide Prevention Lifeline at 1-800-273-8255. You can also visit their website at suicidepreventionlifeline.org.
How to Help Someone Who's Suicidal
If you know someone who's struggling with suicidal thoughts, there are things you can do to help.
* Be there for them. Let them know that you care and that you're there to listen.
* Listen to them without judgment. Don't try to talk them out of suicide. Instead, just listen to them and let them express their feelings.
* Offer to help them get help. If they're not already talking to a therapist, offer to help them find one. You can also help them call the National Suicide Prevention Lifeline.
* Don't give up on them. Even if they're not ready to get help, don't give up on them. Keep checking in on them and letting them know that you care.
Remember, you're not alone. There are many people who want to help you. If you need help, please reach out.